Tuesday, October 8, 2013

6 Questions to Overcoming Your Ambivalence


Are you at a point in your life where you know you need to move forward but you feel stuck? You know that moving forward has the possibility of upsetting the apple cart, and so you stay where you are instead of moving forward towards your goal. Often times we know we need to move forward but we don't, why is that? Because beyond knowing all the reasons we are supposed change we are also influenced by our emotions, behaviors and relational dynamics. Anytime we are attempting a significant change it involves what we know, we believe, we feel, and they way we interact.

In order to move through your ambivalence and towards change here are six questions to ask your self. If you can have someone else ask you these questions, this experience will be even more powerful. Take a risk and try it. 

1. Why would you want to make this change?
2. How might you go about it in order to succeed?
3. What are the 3 best reasons for you to do it?
4. How important is it for you to make this change, and why?
5. So what do you think you'll do?
6. How will your relationships change?

The goal is ultimately to get yourself talking about why you want to make the change.

What decisions leave you stuck most often? Leave a comment.


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